7 Days to a Slimmer You: What to Drink to Lose Weight

If you're looking to slim down in a hurry, there are a few drinks that can help you reach your goal. Tea is one of the best options for weight loss, as it contains catechins, a type of flavonoid that helps stimulate metabolism and break down fats more quickly. To make a tea that can help you lose weight in 7 days, soak cumin or jeera seeds overnight, then boil the water along with the seeds. Once the water has cooled to room temperature, add half a lime juice and drink it on an empty stomach.

You can also drink this water throughout the day for better results.Another drink that can help you lose weight in 7 days is a detoxifying water made from cumin or jeera seeds. Soak the seeds overnight, then boil the water along with the seeds. Drain the seeds and, once the water reaches a normal room temperature, add half a lime juice to this detoxifying water and drink it on an empty stomach. You can also drink this water throughout the day for better results.Finally, if you're looking for a quick way to lose weight in 7 days, consider trying the military diet, also known as the 3-day diet.

This diet is designed to help you lose up to 10 pounds (4.5 kg) in a week. It helps facilitate bowel movements and eliminates swelling naturally, in addition to reducing persistent fat.

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